Take Control
Looking for a bladder control product that is safe and effective? The Myself pelvic muscle trainer is easy to use and clinically-proven to improve bladder control. Use Myself for just 5 minutes a day and you can strengthen your pelvic muscles and regain your freedom.
Strong pelvic muscles help women achieve better bladder control, faster recovery after childbirth, and improved sexual response.
Strengthening pelvic muscles on your own can be difficult. That's why our clinicians and designers built upon the treatment used by doctors to treat pelvic floor weakness to create Myself, an easy, effective solution that women can use successfully on their own.
5 Reasons to use the Myself Pelvic Muscle Trainer
-Strengthen Pelvic Muscles
-Improve Bladder Control
-Enhance Sexual Pleasure
-Ease Menopause Symptoms
-Pregnancy Recovery
Myself increases vaginal tone and is clinically proven to cure or reduce stress, urge, and/or mixed incontinence in women of all ages. Formerly available by prescription, Myself is now FDA-cleared for over-the-counter purchase. Discover why thousands of women have taken control with Myself!


